The video from the channel Mystic Post TV discusses the practice of fasting as requested by Our Lady in Medjugorje, specifically addressing the visionary Marija’s questions about the details of the fast.

Fasting Guidelines

• Schedule: Initially, the request was to fast once a week on Fridays [00:21]. Later, a second day was added: Wednesdays [01:07].

• Duration: The fast is intended to last for 24 hours, from midnight to midnight [00:41].

• Diet: The fast consists strictly of bread and water [00:15].

• Quantity: When Marija asked how much bread and water should be consumed, the response was that the amount is not important [00:55]. The focus is on the act of giving up all other things for that day [01:01].

The Purpose of Fasting

• Power of Fasting: It is explained that prayer and fasting are powerful enough to stop wars [01:15].

• Renunciation: Beyond bread and water, there is a call to renounce habits that lead to sin and things to which we are overly attached [01:21].

• Spiritual Context: In a message from February 2022, a call was made to return to God through prayer, fasting, and renunciation to counter “the power of death, hatred, and fear” in the world [01:42].

The video concludes by emphasizing that these practices are meant to guide people back to God and His commandments [02:07].